My intent behind my writings, postings and comments about the various fitness trends offered by McGloboGymWorld is to show that many current (as well as past) trends including BodyPump, an ever increasing percentage of Crossfit Boxes, ZUMBA and other similar programming is that they are guilty of the typical fitness industry issue of ignoring what works and subsituting, instead, what sounds like it will work.
"reject the awful normal"©
2 comments:
What next, snake oil? Beam me up, Scottie! Sncerely, I.M.
The power plate. WTF. Keep up the good stuff and in the meantime I'll try and not get depressed by the "snake oil".
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